Welcome to Aurora Health, Bump & Baby
Here at Aurora Health Bump & Baby, we are here to support you and your baby through pregnancy and beyond.
This class combines some gentle yoga poses and flexibility exercises with relaxation, mindfulness and breathing, to offer you many physical and emotional benefits.
This baby led class is a wonderful experience that you can share with your baby. The class offers you the time and space to be with your baby, and can help you both adjust to your new life together.
Mum & Baby Yoga
This class is a fun way to spend time with your baby, while getting some safe exercise to help strengthen both your body and mind.